Watch your posture when you are suffering from hemorrhoids
Normally we pay actually not so much on our posture. Yet it is true that when you have a bad posture, that overcome some nasty disease in the long run. In this article you put in the connection between hemorrhoids and a good seating position.
By adopting an incorrect seated position, there will be some things not 100% successful in your body. By poor posture will sit your digestive system compression, so the digestive process can not go well. This makes your bowel movements not as it should be, creating too much pressure will be placed on the swelling that increases the risk of hemorrhoids. We can easily conclude the following: The worse your posture, the greater the risk of hemorrhoids.
What is a good / bad posture?
When we look closely at a baby / toddler, you will notice that they always have a straight back, walk upright and have good shoulders are back. Through the years we develop a lifestyle which we easily learn ourselves a wrong sitting posture. This may be due to several factors: Shoes, sports, lifestyle, etc.Below will show you what's good and right now what is bad in your stool. It's easier to do this with pictures, this gives a much clearer picture.
So if you have suffered from hemorrhoids? Then make sure your posture is in any case well.
For the stool apply it slightly different. It is always important to keep your back straight. But if you suffer from hemorrhoids naturally you want your bowel movements as smooth as possible. Always a little prone to sit on the toilet. Below there will be less pressure on your anus so your stool runs more enjoyable.
Other consequences of an incorrect seated position
In addition to the possibility for the development of hemorrhoids brings having a wrong sitting position also are other risks along with it. This may sound a little intense, but longer term it can still have a big effect. Below are some examples of what may happen in the long run if you have a wrong sitting posture.- backache
- Headache
- Poor bowel function / digestion
- poor bowel movement
- Neck / shoulder pain
- arm pain
Below I've posted a picture of a skeleton sitting on a chair. You can clearly see that having a bad sitting posture is very bad for your body.
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